Do you find yourself:

• Feeling emotionally overwhelmed or exhausted

• Constant overthinking or racing thoughts

• Struggling with anxiety, fear, or uncertainty

• Feeling disconnected from who you used to be

• Low self-worth or constantly questioning yourself

• Difficulty setting boundaries

• People-pleasing and putting everyone else's needs before your own

• Repeating unhealthy relationship patterns

• Feeling stuck in unhealthy attachments

• Struggling with guilt, shame, or self-blame

• Difficulty trusting yourself or others

• Carrying unresolved hurt from past experiences

• Feeling triggered by situations that seem bigger than they should

• Struggling to regulate intense emotions

• Feeling like you have to be strong for everyone else

• Difficulty making decisions or knowing what you want

• Feeling distant from God during difficult seasons

• Knowing Scripture but still struggling emotionally

• Feeling like you have lost yourself through years of surviving

• Wanting to heal but not knowing where to begin

Christian Mental Health Therapy for Women

I provide compassionate, faith-based mental health therapy for women who are struggling emotionally, mentally, relationally, or spiritually. My approach creates a safe space to slow down, understand what is happening beneath the surface, process life experiences, and begin healing from the wounds that may be affecting how you see yourself, your relationships, and your relationship with God.

Through Christian counseling, we can address both your mental and emotional well-being while incorporating biblical truth, prayer, and your faith when appropriate. My goal is not simply to help you cope with what you are going through, but to help you gain understanding, develop healthier patterns, strengthen your sense of self, and move forward with greater clarity, confidence, and hope.

Therapy can help you:

• Understand why you feel, think, and respond the way you do

• Identify the deeper roots behind recurring emotional patterns

• Process past experiences in a safe and supportive environment

• Develop healthier coping and emotional-regulation skills

• Build stronger self-worth and self-understanding

• Learn how to establish healthy boundaries

• Recognize and change unhealthy relationship patterns

• Develop greater confidence in your decisions

• Stop living primarily from fear, guilt, shame, or people-pleasing

• Reconnect with your needs, values, and identity

• Strengthen your ability to communicate your feelings

• Develop healthier relationships with yourself and others

• Gain greater clarity during difficult seasons

• Deepen your understanding of how faith and mental health can work together

• Reconnect with hope and purpose

• Begin becoming the woman God created you to be

I offer private pay:

• $125/hr

• $75/hr reduced rate

• Debit/Credit

• No refunds

You don't have to keep surviving the same patterns. Therapy can be a place to understand what is happening beneath the surface, heal what has been hurting, and begin finding your way back to yourself—with God at the center.