Tracey Atkinson, MS, LPC
Founder of the Forgiving Me Method™
Christian Counselor • Certified Hypnotherapist • Inner Healing Coach • Author • Keynote Speaker
“I help women heal emotional wounds, break free from shame, and become the woman God created them to be”
Stop Surviving. Start Forgiving. Yourself.
What if the person you've struggled to forgive...
was yourself?
Many women spend years forgiving everyone else while secretly carrying guilt, shame, regret, and self-hatred.
Healing is not about fixing what’s wrong with you. It’s about remembering who you are and learning to live from that truth every day. Allow truth to speak clearly and loudly in your life, not the lies from trauma, negative narratives or the noise and chaos from life.
I created the Forgiving Me Method™ to help women finally release those burdens and experience lasting emotional and spiritual freedom.
At Journeys to Sacred Healing, I create uniquely designed services that allow you options to heal in the best way you feel comfortable.
Who I Help
Christian women who feel stuck, overwhelmed, or disconnected from who God created them to be.
Women struggling with the emotional wounds of trauma, toxic relationships, betrayal, grief, or life transitions.
Women battling self-doubt, shame, guilt, anxiety, low self-worth, or feelings of inadequacy.
Women seeking deeper healing, renewed confidence, and a stronger relationship with God.
Empty nesters and women navigating major life changes while rediscovering their purpose and identity.
Women ready to break free from unhealthy patterns and create healthier boundaries in their lives.
Healing Begins When You Forgive Yourself.
How I Help
Provide Christian-based intensives tailored to your unique needs and goals.
Guide you through inner healing and self-forgiveness so you can release emotional burdens and move forward with peace.
Help you uncover and heal limiting beliefs that may be keeping you stuck.
Support you in rediscovering your God-given worth, purpose, and identity in Christ.
Teach practical tools for emotional wellness, confidence, resilience, and healthy relationships.
Offer hypnosis and guided healing techniques to help create lasting positive change.
Walk alongside you with compassion, encouragement, and accountability as you pursue healing and personal growth.
Empower you to move from surviving to thriving with greater faith, freedom, and confidence.
Scripture that reminds us of forgiveness:
1. Ephesians 4:31–32 (NIV)
"Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice. Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you."
Theme: Extending the same grace to ourselves and others that God has shown us.
2. Psalm 103:12 (NIV)
"As far as the east is from the west, so far has he removed our transgressions from us."
Theme: God's forgiveness is complete. He doesn't hold our past against us, inviting us to stop holding it against ourselves.
3. Isaiah 43:25 (NIV)
"I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more."
Theme: God chooses not to remember our sins. This verse powerfully supports the message of releasing shame and embracing His grace.
After reading the above bible verses, what came to mind about forgiving yourself? Connect with me today, I offer many different services that are uniquely designed for your healing journey!
