1 Session Sacred Session-Hypnosis
2 Hour-Individual Hypnosis Session
A Gentle, Guided Experience for Emotional Healing and Clarity
A single hypnosis session is a private, supportive experience designed to help you relax deeply, quiet the conscious mind, and access the subconscious where lasting change can begin. This session offers a safe space to release emotional blocks, reduce stress, and create positive shifts aligned with your personal healing goals.
Hypnosis is not sleep and not mind control. You remain fully aware, present, and in control throughout the entire session while being gently guided into a calm, focused state of relaxation.
What to Expect During Your Session
1. Intake & Intention Setting
We begin with a brief conversation to understand your goals, concerns, and what you’d like support with. This allows the session to be fully personalized to your needs.
2. Guided Relaxation
You’ll be gently guided into a relaxed, focused state—similar to meditation—where your body can rest and your mind becomes more open and receptive.
3. Hypnotic Guidance & Healing Work
Through calming language, imagery, and positive suggestions, the subconscious mind is supported in releasing unhelpful patterns and reinforcing healthier emotional responses, beliefs, and perspectives.
4. Integration & Reorientation
The session concludes by gradually returning to full alertness, followed by a brief reflection to help you integrate the experience and understand next steps.
After the Session
Many clients feel calm, grounded, and emotionally lighter after a hypnosis session. Some notice immediate shifts, while others experience gradual changes over the days that follow as the subconscious continues to process and integrate the work.
This Session May Support:
Emotional healing and release
Reducing anxiety, stress, or overwhelm
Improving confidence and self-trust
Releasing limiting beliefs or emotional patterns
Creating a sense of calm, clarity, and balance
Each hypnosis session is personalized, trauma-informed, and guided at a pace that feels safe and comfortable for you.
2 Hour-Individual Hypnosis Session
A Gentle, Guided Experience for Emotional Healing and Clarity
A single hypnosis session is a private, supportive experience designed to help you relax deeply, quiet the conscious mind, and access the subconscious where lasting change can begin. This session offers a safe space to release emotional blocks, reduce stress, and create positive shifts aligned with your personal healing goals.
Hypnosis is not sleep and not mind control. You remain fully aware, present, and in control throughout the entire session while being gently guided into a calm, focused state of relaxation.
What to Expect During Your Session
1. Intake & Intention Setting
We begin with a brief conversation to understand your goals, concerns, and what you’d like support with. This allows the session to be fully personalized to your needs.
2. Guided Relaxation
You’ll be gently guided into a relaxed, focused state—similar to meditation—where your body can rest and your mind becomes more open and receptive.
3. Hypnotic Guidance & Healing Work
Through calming language, imagery, and positive suggestions, the subconscious mind is supported in releasing unhelpful patterns and reinforcing healthier emotional responses, beliefs, and perspectives.
4. Integration & Reorientation
The session concludes by gradually returning to full alertness, followed by a brief reflection to help you integrate the experience and understand next steps.
After the Session
Many clients feel calm, grounded, and emotionally lighter after a hypnosis session. Some notice immediate shifts, while others experience gradual changes over the days that follow as the subconscious continues to process and integrate the work.
This Session May Support:
Emotional healing and release
Reducing anxiety, stress, or overwhelm
Improving confidence and self-trust
Releasing limiting beliefs or emotional patterns
Creating a sense of calm, clarity, and balance
Each hypnosis session is personalized, trauma-informed, and guided at a pace that feels safe and comfortable for you.